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Surfer on shortboard riding wave at popular Playa Guiones surf beach, Nosara, Nicoya Peninsula, Guanacaste Province, Costa Rica, Central America

Walkers and the Nosara Beach Hotel at popular Playa Guiones beach, Nosara, Nicoya Peninsula, Guanacaste Province, Costa Rica, Central America

Surfer on a wave, Playa Guiones beach, Nosara, Nicoya Peninsula, Guanacaste Province, Costa Rica, Central America

Beach vegetation on the edge of the rain forest, Tortuguero National Park, Costa Rica, Central America

Sunset and palm trees on Playa Guiones beach, Nosara, Nicoya Peninsula, Guanacaste Province, Costa Rica, Central America

Beach vegetation on the edge of the rain forest, Tortuguero National Park, Costa Rica, Central America

Surfer on shortboard riding wave at popular Playa Guiones surf beach, Nosara, Nicoya Peninsula, Guanacaste Province, Costa Rica, Central America

Surfer on longboard riding wave at popular Playa Guiones surf beach, Nosara, Nicoya Peninsula, Guanacaste Province, Costa Rica, Central America

Surfer riding a wave at popular Playa Guiones surf beach, Nosara, Nicoya Peninsula, Guanacaste Province, Costa Rica, Central America

Surfers and swimmers at sunset off Playa Guiones beach, Nosara, Nicoya Peninsula, Guanacaste Province, Costa Rica, Central America

Crowds of tourists on the beach, with apartment blocks behind, at the Playa de Levante, Benidorm, on the Costa Blanca, Valencia, Spain, Mediterranean, Europe

Surfers at this popular surf beach at the southern tip of the Nicoya Peninsula, Santa Teresa, Puntarenas, Costa Rica, Central America

Surfer at sunset on this popular surf beach near Mal Pais on the Nicoya Peninsula, Playa Santa Teresa, Puntarenas, Costa Rica, Central America

Mont Guardi battlements and beach beyond, Tossa de Mar, Costa Brava, Catalonia, Spain, Mediterranean, Europe

Girls surfing at popular Playa Guiones beach, Nosara, Nicoya Peninsula, Guanacaste Province, Costa Rica, Central America

High rise apartments lining beach zone, Benidorm, Costa Blanca, Valencia region, Spain, Mediterranean, Europe

Aerial view of Costa beach in Vila Velha, and the Third Bridge, road connection to Vitoria, Espirito Santo, southeast Brazil, South America

Curious children and parents observe olive ridley turtle hatchling (Lepidochelys olivacea) being released into the ocean, Costa do Sauipe, Bahia, Brazil, South America

Olive ridley turtle hatchlings (Lepidochelys olivacea) heading towards the ocean for the first time, Costa do Sauipe, Bahia, Brazil, South America

Olive ridley turtle hatchling, Lepidochelys olivacea, Costa do Sauipe, Bahia, Brazil (South Atlantic)

Olive ridley turtle hatchling, Lepidochelys olivacea, Costa do Sauipe, Bahia, Brazil (South Atlantic)

Strawberry Poison Frog (Dendrobates pumilio), adult, Bastimentos National Park, Bocas del Toro, Panama. The strawberry poison frog or strawberry poison-dart frog (Oophaga pumilio or Dendrobates pumilio) is a species of small amphibian poison dart frog found in Central America. It is common throughout its range, which extends from eastern central Nicaragua through Costa Rica and northwestern Panama. The species is often found in humid lowlands and premontane forest, but large populations are also found in disturbed areas such as plantations. The strawberry poison frog is perhaps most famous for its widespread variation in coloration, comprising approximately 15���30 color morphs, most of which are presumed to be true-breeding. O. pumilio, while not the most poisonous of the dendrobatids, is the most toxic member of its genus. The species is most diverse in Panama with varieties in vivid shades of all red, orange, blue, yellow or green, green and yellow, white with red, orange or black and spotted varieties. The most colorful mix is found in Isla Bastimentos Marine National Park though not all in one place. Colors vary by location. A beach on the north side of the island is named after the species. Two of Southern Explorations' Panama tours visit red frog habitat. Both the eight-day Panama Adventure trip and eleven-day Panama Highlights trip spend time in Isla Bastimentos Marine National Park and the former also goes to Red Frog Beach.
The red frog is not as poisonous as some of its cousins and is not a threat to humans. It subsists on a diet of ants that dine on poisonous plants, providing the red frog its protective skin toxin. Males attract females with a loud quick chirp. To hear the distinctive sound before you depart on your Panama tours, go to the University of Michigan Museum's biodiversity website (www.animaldiversity.ummz.umich.edu.) After birth, the tadpoles climb aboard the mother who deposits them in different protected areas where she retu

Balustrade of the seaside promenade and beach in the sunlight, Paseo de la Concha, Playa Ondarreta, Isla de Santa Clara, Bahia de la Concha, Bay of La Concha, San Sebastian, Donostia, Camino de la Costa, Camino del Norte, coastal route, Way of St. James, Camino de Santiago, pilgrims way, province of Guipuzcoa, Basque Country, Euskadi, Northern Spain, Spain, Europe

Playa de Cuevas del Mar, beach, rock formation, caves, rock arch, coast, Atlantic ocean, near Ribadesella, Camino de la Costa, Camino del Norte, coastal route, Way of Saint James, Camino de Santiago, pilgrims way, province of Asturias, Principality of Asturias, Northern Spain, Spain, Europe

The church Iglesia Parroquial de San Salvador on the waterfront, Getaria, Camino de la Costa, Camino del Norte, coastal route, Way of St. James, Camino de Santiago, pilgrims way, province of Guipuzcoa, Basque Country, Euskadi, Northern Spain, Spain, Europe

Playa de Cuevas del Mar, beach, rock formation, caves, rock arch, coast, Atlantic ocean, near Ribadesella, Camino de la Costa, Kuestenweg, Camino del Norte, Jakobsweg, Camino de Santiago, Pilgerweg, province of Asturias, Principality of Asturias, Northern Spain, Spain, Europe

Boardwalk, oceanway, steep coast, Playa de Catedrales, Praia das Catedrais, Beach of the Cathedrals, rock formations, beach, coast Atlantic Ocean, near Ribadeo, Camino de la Costa, Camino del Norte, coastal route, Way of Saint James, Camino de Santiago, pilgrims way, province of Lugo, Galicia, Northern Spain, Spain, Europe

View of the beach and the royal palace Palacio de Miramar, Playa de la Concha, Isla de Santa Clara, Bahia de la Concha, Bay of La Concha, San Sebastian, Donostia, Camino de la Costa, Camino del Norte, coastal route, Way of St. James, Camino de Santiago, pilgrims way, province of Guipuzcoa, Basque Country, Euskadi, Northern Spain, Spain, Europe

Playa de Catedrales, Praia das Catedrais, Beach of the Cathedrals, rock formations, beach, coast, Atlantic Ocean, near Ribadeo, Camino de la Costa, Camino del Norte, coastal route, Way of Saint James, Camino de Santiago, pilgrims way, province of Lugo, Galicia, Northern Spain, Spain, Europe

View from BalcÛn de Europa at beach in a bay, Costa del Sol, Province of Malaga, Andalusia, Spain, Europe