A paraplegic man working out using free weights in front of a mirror at recreational centre: Sherwood Park, Alberta, Canada

achieve focus achievement fitness exercise focused challenge caucasian gloves workout fit color colour man strength motion alone active lift hat muscle chair movement determination spine training shoulder gym conditioning watching determined facility commitment discipline equipment handsome wellness restriction t shirt beard committed sitting positive person injury disciplined weight therapy handicap muscles challenging toque mirror bicep disabled wheelchair access accessible accessibility mobile lifting weights exercising males handicapped willpower disability gymnasium toning strengthen rehab rehabilitation facilities triceps physio paraplegic side view looking away brown hair looking ahead full length facial hair working out healthy lifestyle one person sitting down biceps tattoos overcoming physiotherapy shoulders adults arms adult indoors vertical people holding young men young man men health male strengthening inside health and wellness health & wellness arms raised mobility physical fitness color image wheelchairs young adult young adults weight training dumbell strength training bicep curl barbell caucasian ethnicity focus on foreground physical activity exercise clothes exercise clothing free weights bicep curls physical exercise overcomer weight lifting resistance training muscle building positive attitude barbells biceps curl impairment paralysis colour image upper body strength upper body muscle toning active wear physically fit fitness equipment forearm 25 29 years fitness training physically active paralyzed physical disability adaptability adaptable disadvantage dumbells persons with disabilities spinal cord injury mobility device millennial tricep spinal cord spinal injury nerve damage mobility impairment upper body exercise millennials overcoming an obstacle fitness exercises fitness facility strength building exercise weight resistance exercise weight resistance training biceps brachii muscle weight rack biceps brachii upper body strength training upper body training biceps curls by himself arm curl disadvantaged incapacity person with a disability weight resistance